Intentions

It mainly means to have a purpose.

Ive come to realise that people always have intentions. It is either good and bad or its helpful, hurtful, in your interest or selfish and so on.

I for sure have come across most the kinds or I think I have. Sometimes even though actions or words said have the right intention,  we still get so defensive or worked up because it's not what you want to hear.  I thin this happens most with your family and your close friends.

So how do you stop yourself from getting worked up when they have the right intention?
Do they get the free pass because they did and said what they wanted only for your betterment, even if you think they are crossing the line or pushing you over the edge.

Or do you just let them say what they need to, and just listen and take the best you can of it and forgive them for the rest?